 Maternal mental health is a pressing but often overlooked issue, especially in high-risk populations like those residing in underserved or rural areas. According to the Centers for Disease Control and Prevention (CDC), approximately 1 in 8 women experience postpartum depression. It is also important to recognize that low-income and underserved women tend to have higher rates of postpartum depression. Research also shows that about 50% of postpartum depression cases go undiagnosed and untreated due to the stigma surrounding it. This leads to significant long-term impacts on both the mother’s and child’s well-being. Public health professionals must address this issue with sensitivity and empathy, using specific language that reduces stigma, normalizes seeking help and treatment, and creates an environment of trust.
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 Fall is once again upon us. It’s election season, respiratory virus season, hurricane season, and hunting season. This past month, the last two ‘seasons’ have really caught my attention and got me thinking about a topic that public health degree programs fall a bit short in teaching: One Health. The CDC defines one health as “an approach that recognizes that the health of people is closely connected to the health of animals and our shared environment.”
 Nutrition and food insecurity is a layered discussion, especially when it comes to low-income communities where food insecurity is a constant challenge. Food insecurity can be defined as lacking access to sufficient and quality foods to meet basic nutritional needs. Over 47 million people in the U.S. experienced food insecurity in 2023. Discussing nutrition is not only about having a well-balanced plate but also about recognizing food availability, affordability, and social context within communities. Navigating these conversations requires far beyond nutritional knowledge. Several economic, social, and geographic barriers impact food insecurity. To create long-term changes in the nutrition-related outcomes within these communities, it’s important to offer practical approaches rooted in a deep understanding of community members’ lived experiences and challenges.
Let’s Talk Public Health Launches #SunSafeNoShade Campaign to Address Sunscreen Misinformation9/12/2024  In a proactive effort to combat rising cases of skin cancer and the spread of misinformation about sunscreen, Let’s Talk Public Health is proud to announce the launch of the #SunSafeNoShade campaign. This campaign is designed to inform and empower individuals to protect their skin from harmful UV rays, regardless of the season or weather.
 As college students return to campuses for the new semester, their lack of a quality sleep schedule also seems to make a comeback. The value of quality sleep is often overlooked between the chaos of keeping up with rigorous schoolwork, attending social events, and juggling club activities. But it’s important to recognize that a consistent sleep schedule isn’t just about dreams and snores. It's a crucial part of daily routines that has significant impacts on overall well-being and functioning. Without it, students could find themselves feeling constantly exhausted and missing out on the exciting college experience they’re there for.
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